The IntelliGym® is effective for males and females from the as young as 10 years old to juniors and professionals. Training on the platform improves skills such as awareness, anticipation, and decision-making, which translate into performance improvements at any positions. Goaltenders need fast reflexes and back-door awareness, while the defense need to make heads-up transitions, and forwards need to find open ice for scoring opportunities. Therefore, the Hockey IntelliGym® is highly effective for all positions on the ice.